Regardless if you are eating healthy or lagging on your food requirements, it is important to take into consideration everyday multivitamin intake. Over the years, a growing number of people have used vitamins as a preventive measure to prevent diseases and reach optimum health.
According to statistics, multivitamins account to 40% of the total sales in the dietary supplement market. That’s equivalent to $14.3 billion out of the total $36.7 billion in 2014.
There are a lot of reasons why people should be taking multivitamins regularly. For starters, high quality multivitamins and minerals supplement can ensure the presence of nutrients for metabolic processes. Without the right multivitamin supplements, even athletes won’t be able to perform the way they should. For the Average Joe, this comes in handy in performing at work, and other daily life chores.
What if you are meeting the recommended dietary allowance? Does it mean that you should also be taking vitamins and minerals? The RDA was set in the 1940s. It was designed to prevent conditions such as pellagra and rickets, and has nothing to do with your optimal vitamin and mineral intake.
Let’s admit that not all vitamins and minerals are created equal. There are those multivitamins that are much better than others. That’s when I decided to take the Rainbow Light multivitamins.
Made of high quality ingredients, Rainbow Light vitamins made it possible for me to achieve my optimum health despite the busy schedule and the stressful days at work. It has literally allowed me to enjoy the things I used to enjoy during my younger years.
Rainbow Light is one of those companies that have made use of food-based formulating for over the last thirty years. What this means is that the vitamins and minerals used on their products are in bioavailable forms which the body can absorb and process readily.
It is also isn’t surprising if the company has been funneling a decent amount of resources on research on their products’ ingredients.
Combination of both natural and synthetic
The company pays attention to where it sources its ingredients. Rainbow Light prioritizes purity and safety as well as the overall efficacy of its products. Also, they’ve come up with the most researched and bioavailable ingredients on their vitamins and minerals.
Does that mean that they made use of all natural ingredients? It’s quite common these days that we see companies market products as all natural. Unfortunately, these are companies that are simply doing it for marketing reasons. Going all natural doesn’t necessarily mean that you are getting the best results in your body.
The multi-vitamins of Rainbow Light are a combination of both the natural and the synthetic kind. For instance, they made use of natural vitamin E which is the most bioavailable version of the vitamin. These are vitamins that came from non-GMO and organic sources. Its food base formula includes broccoli, beets, carrots, blueberry, cranberries and more.
On the other hand, the company also utilized synthetic vitamins. If you’ll do your research, you may encounter literatures that would quickly label synthetic vitamins as less superior than its natural counterpart. This isn’t always true. Based on research made by Rainbow Light, there are synthetic vitamins that are easier to absorb by the body.
For example, the company made use of synthetic folic acid. The natural form of folic acid coming from lemon peel has to be stabilized in order to be used efficiently in supplements. Taking folic acid from food is not absorbed well by the body. This is the reason why it is important to take folic acid supplementation especially for mothers who are expecting to get pregnant.
Are there side effects when you take more vitamins that your body needs? If it’s water soluble vitamins, this isn’t a problem at all. Water soluble vitamins simply require an increase in the body’s water intake to be flushed when you’ve taken more than the recommended dose. Unfortunately, things are a bit different when it contains fat soluble vitamins.
It is important that you don’t take more than what is suggested when there is presence of fat soluble vitamins such as vitamins A, D, E and K. These are vitamins that could easily create problems when taken more than the body’s recommended dose. This scenario is called vitamin toxicity.
One good example is hypervitaminosis A. This condition can lead towards liver damage and visual changes. This condition can also be acute or it can be chronic accumulation of excess vitamins that your body hasn’t been able to metabolize.
There are a lot of good things that you can get in taking Rainbow Light multivitamins. For one, you will experience a boost in your body’s overall immunity. I personally felt that I was able to do more physical activities after taking the multivitamins. It has allowed me to be more active without thinking too much how I am going to recover the next day.
Let’s admit that vitamins and minerals from food that we eat aren’t enough to give us optimum health. Rainbow Light offers vitamins and minerals that are bioavailable. This allows optimum absorption by our body.
Also, the product itself gives you peace of mind. The company made sure that they invested on certified organic and non-GMO ingredients to promote both safety and potency. They have made use of third party verification as well in order to ensure that they are getting from the best sources. And of course, the company has a facility verified for Good Manufacturing Practices.
Rainbow Light also made sure they are care for their end user’s health. Looking at their website, they even cared to explain the reason why they chose to use synthetic sources instead of going all natural.
Rainbow Light is highly recommended for people of all ages. It can be used by people who are on their 50s or those who are younger. It is also perfect for expecting mothers. Not only does it allow you to have a healthy body, but also a healthy baby.
There aren’t much negative things about the product sold by Rainbow Light. Perhaps, you have to be more educated when it comes to taking multivitamins. It’s a common practice among individuals to take extra doses of vitamins in order to not get sick. Unfortunately, this isn’t always the case. Fat soluble vitamins can’t be taken liberally. And since multivitamins contain fat soluble vitamins, it’s a good idea that you stick to the recommended dose.
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